50 Million Pound - Life is too short and there's too much music

challenge defender with the grammy price drawing hip hopstern Wyclef Jean said, "No matter who you are or where you come from, we all need to take time to take care of our health. Life is too short and there's too much music and good times to enjoy. The Challenge is giving us a great opportunity to look out for our health and look out for each other. It's helping us make the choices we know we need to make. We all have the power to lead healthier, longer lives. Let's not waste a moment. We owe it to our loved ones. We owe it to ourselves. If we pull together, we can make a tremendous difference.".

challenge defender rwsby bone crusher system said, "Good music is timeless. So is what we create being good to each other. But the time we have on this earth isn't, especially if we get caught up in things that are destructive to our health. Too many people are dying early because they're not exercising eating right to keep a healthy weight. The good news is it doesn't have to be that difficult if you do it the right way. People ask me how I lost 60 pounds in two months on Celebrity Fit Club. I followed the same advice Dr. Ian gives people for The Challenge. You don't need to diet or starve the weight off. It's much healthier to eat the weight off. food you like, just less of it. You don't need anything artificial, like pills or special mixes. Use the natural things God gives us, like fruits, vegetables and organic food. And work out -- that's key.

challenge defender and grammy nominated r B singer Joe said, "Life can be filled with such beauty and grace, but only if you're around to enjoy it. Too many people in our community are having their lives cut short because they aren't giving their health the same respect we demand from each other. The Challenge is showing us the way things really are -- and the serious consequences of choices we make every day in what we eat and how we take care of ourselves. But it's also showing us the way things can be -- helping us make better choices and take our own journey to become the person we know we can be. If you believe in yourself, you can reach your personal health goals and find a new 'you.' There's so much in life worth fighting and living for. We have the power -- let's come together and use it. We'll live to appreciate it.".

challenge defender and grammy nominated r B star Angie Stone said, "Too many people are dying when there's so much living to do. We need to take better care of our health and stop disrespecting our bodies. We should love and respect ourselves as much as we do others. The Challenge is helping us look out for our health and be strong for each other. It's helping us make healthier food and fitness choices to enjoy a longer life. Giving up the pounds and staying fit isn't easy. But The Challenge is making it a lot easier -- and more fun! What's important is to get people moving -- moving their feet, moving to the beat, moving to healthier habits in what we eat. If we move forward together, there's no limit to what we can achieve.".

challenge defender, asterisk radius-b Keith Sweat said, "Life and love is a wonderful thing. When it's right, it's the best thing in the world. We want to make it last forever. But for too many of us, it's over too soon because we're not taking care of ourselves. The Challenge is helping us keep our feet on the ground while we reach for the sky. It reminds us what we need to take care of if we want to make our dreams come true. No matter who you are, you've got to watch out for your health to stay in the game. We all have the power to lead healthier lives. The Challenge gives us a great chance to use it. Sharing your love and dreams means looking out for each other. Showing respect for your health is a commitment to be true to yourself and be there for the ones you love.".